Diamond Mind: A Psychology of Meditation. Rob Nairn

Diamond-Mind-A-Psychology-of.pdf
ISBN: 9781570627637 | 144 pages | 4 Mb

• Diamond Mind: A Psychology of Meditation
• Rob Nairn
• Page: 144
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781570627637
• Publisher: Shambhala Publications, Inc.

Download Diamond Mind: A Psychology of Meditation

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Overview

Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate...

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